Wellness & mind

FIVE AMAZING BENEFITS OF REGULAR EXERCISE

by Beautypest Inc

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New Year’s resolutions often include goals such as healthier lifestyle, better diet and weight loss. If your goal is to get in shape, a healthy diet and regular exercise can do the job, but we know how difficult it can be to stay active during winter, so we gathered five amazing benefits to keep you motivated! 1. Physical activity keeps you young and fresh

MASSAGE - VITALIZING BODY AND SOUL

by Beautypest Inc

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Massage and relaxation in wintertime feels especially great, as it vitalizes body and soul at the same time, not to mention that regular sessions have amazing benefits by relaxing muscles, improving lymphatic and blood circulation, improving the immune system and doing wonders to the nervous system. You’ll perform better, feel energized, sleep well and deal with stress a lot easier. We, at BeautyPest Inc. are avid believers of massage’s health benefits, which is the reason you’ll find several kinds of this wonderful therapy at our salon!

BEAUTYPEST RETREAT MALDIVES 2022

by Beautypest Inc

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Welcome To Tranquility...

FIVE WONDERFUL BENEFITS OF REGULAR EXERCISE

by Beautypest Inc

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If you want to stay fit, healthy and gorgeous, and build some muscle, you need to exercise every day. While it is crucial to stay fit during autumn and winter to boost your immune system, exercising has several other positive effects that we summed up in this blogpost. 1. Has a fantastic effect on deep sleep

GOALS TO ACHIEVE DURING LOCKDOWN

by admin

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Living in isolation during the pandemic can be mentally challenging, which is why it is important to find goals that you can achieve relatively quickly while staying at home. Experiencing success has an undoubtedly positive effect on a person’s mood, and newfound skills can be utilized in the future, so we gathered some realistic goals for you in this post. 1. Learn something new!

DAILY ROUTINE: 8 USEFUL TIPS FOR MAINTAINING HEALTH, FITNESS AND BEAUTY

by admin

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The pandemic forces us into quarantine yet again, but as we already experienced similar circumstances in 2020, we should be prepared and spend this time more consciously. With beauty salons temporarily closed, our daily skincare routine suddenly becomes more important, and even though it is necessary to take care of your skin, you should also find time for health and fitness, and taking care of the beauty within, so we gathered some useful tips to help you with that: